Whole30 Chicken Marinade 5 Ways

EAT THE GAINS
26Ingredients
5Minutes
250Calories

Ingredients

US|METRIC
  • 1/2 cup full fat coconut milk
  • 1 tablespoon red curry paste
  • 1 tablespoon curry powder
  • 1 tablespoon lime juice
  • salt
  • pepper
  • 2 tablespoons avocado oil
  • 1/8 cup basil (packed, chopped)
  • 2 teaspoons cinnamon
  • salt (to taste)
  • 3 tablespoons lime juice
  • 1 tablespoon avocado oil
  • 1 jalapeño (large, diced, seeds included)
  • salt
  • pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1 tablespoon orange juice
  • 1 tablespoon avocado oil
  • 2 tablespoons fresh rosemary (roughly chopped)
  • salt (to taste)
  • 1 1/2 tablespoons brown mustard
  • 1 tablespoon balsamic vinegar
  • 1/2 tablespoon avocado oil
  • 3 cloves garlic (minced)
  • salt (to taste)
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    NutritionView More

    250Calories
    Sodium41% DV990mg
    Fat35% DV23g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories250Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium250mg7%
    Protein2g4%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A4%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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