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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. extra lean ground turkey
- 1 egg
- 1/2 cup red onions (chopped)
- 1/4 red bell pepper (chopped)
- kosher salt
- freshly ground black pepper
- 1 tsp. Dijon mustard
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 Tbsp. fresh parsley (chopped)
- 2 tsp. extra virgin olive oil (for cooking)
- 1 head iceberg lettuce
- 1 slice red onions (tomatoes, microgreen leaves and avocado sauce to serve.)
- 1 medium zucchini (cut diagonally into 1/2-inch-thick slices)
- 2 Tbsp. olive oil
- kosher salt
- freshly ground black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium430mg18% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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