Whole30 Breakfast Casserole Recipe | Yummly

Whole30 Breakfast Casserole

NELLIE'S FREE RANGE EGGS
8Ingredients
50Minutes
220Calories
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Ingredients

US|METRIC
  • 12 free range eggs (Nellie’s)
  • 3 strips bacon (uncured, no sugar)
  • 1/2 cup red bell pepper (chopped)
  • 1/2 cup green bell pepper (chopped)
  • 1 cup baby spinach (chopped)
  • 1/4 cup onion (chopped)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
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    NutritionView More

    220Calories
    Sodium28% DV660mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol435mg145%
    Sodium660mg28%
    Potassium250mg7%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A30%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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