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Whole30 Breakfast Bowl - Paleo Gluten Free and Vegan
RECIPE JUST 4 U12Ingredients
15Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. coconut oil
- 2 apples (small, peeled and diced)
- 1/2 cup full fat coconut milk
- 1/2 cup nuts (roughly chopped raw, I used filberts, hazelnuts and cashews)
- 1/4 cup fruit (unsweetened dry, ., I chose plums, figs and apricots, plus some unsweetened banana slices)
- 1/4 tsp. sea salt
- 1 pinch nutmeg
- 1 1/2 tsp. canela
- 3 Tbsp. shredded unsweetened coconut
- bananas (Sliced)
- 3 almonds
- coconut butter (Heated)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber13g52% |
| Sugars35g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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