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Whole-wheat Lemon-Blueberry-Ricotta pancakes
FOOD5212Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. canola oil
- 1 Tbsp. honey
- 2 large eggs
- 1 cup buttermilk
- fresh lemon juice (squeeze of)
- 1/4 cup ricotta (fresh, I make Jennifer's!)
- 1 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 dash cinnamon
- 1/2 lemon
- 1/2 cup blueberries
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium450mg19% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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