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Ingredients
US|METRIC
6 SERVINGS
- 2 cups whole wheat flour (white, or unbleached all-purpose flour)
- 1 tsp. baking powder (aluminum-free)
- 1/2 tsp. baking soda
- 1/3 cup granulated sugar (natural, evaporated cane sugar)
- 1/2 tsp. fine grain sea salt
- 1 Tbsp. pumpkin pie spice
- 1 1/4 cups organic buttermilk
- 1 cup pumpkin puree
- 2 eggs (large organic, lightly beaten)
- 2 Tbsp. butter (melted, melt in the pan skillet you are going to use)
- butter (to serve, and for pan)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium610mg25% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A130% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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