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19Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 1/2 cups whole wheat flour
- 1/2 cup all purpose flour
- 1/4 cup ground flaxseed
- 3/4 cup sugar
- 2 tsp. baking soda
- 2 tsp. ground cinnamon
- 3/4 tsp. table salt
- 1/2 tsp. ground ginger
- 2 carrots (large, peeled and grated, about 1 cup)
- 1 tart apple (large, peeled, cored, and grated)
- 1/2 cup unsweetened shredded coconut
- 1/2 cup chopped walnuts (or pecans)
- 1/2 cup dried cranberries
- 3 large eggs
- 2 bananas (ripe, mashed)
- 1/2 cup canola oil
- 1/4 cup olive oil
- 2 Tbsp. molasses
- 2 tsp. pure vanilla extract
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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