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Whole grain bread | Wheat, Oats, flax seeds and honey
ART OF PALATE12Ingredients
80Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 tsp. active dry yeast
- 3 Tbsp. honey
- 1/2 cup warm water
- 1/2 tsp. salt
- 2 Tbsp. oil
- 2 cups whole wheat flour
- 1 cup all purpose flour (/maida plus 1/4 cup or more for later)
- 1/2 cup flax seed (powder coarsely ground)
- 1/2 cup rolled oats
- 1 egg
- 1 Tbsp. water
- 1 pinch salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium400mg17% |
| Potassium480mg14% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber14g56% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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