Whole Wheat Za'atar Flatbread

CLIMB EAT CYCLE REPEAT
8Ingredients
100Minutes
200Calories

Ingredients

US|METRIC
  • 115 grams warm water
  • 1/4 teaspoon sugar
  • 4 grams instant yeast
  • 135 grams bread flour (1 cup + 2 tbsp)
  • 45 grams whole wheat flour (1/4 cup + 2 tbsp)
  • 3 grams sea salt
  • 15 grams olive oil
  • 2 tablespoons spice blend (za'atar, or make your own using a recipe like this)
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    NutritionView More

    200Calories
    Sodium17% DV400mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber8% DV2g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium85mg2%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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