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Whole Wheat Strawberry Shortcake Cups
EAT DRINK BE HEALTHY10Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup whole wheat pastry flour
- 1 Tbsp. coconut sugar
- 1/2 Tbsp. baking powder
- 1/4 tsp. sea salt
- 2 Tbsp. coconut oil (cold)
- 1/2 cup nondairy milk
- 12 strawberries (large, diced)
- 1 can coconut cream (full-fat, refrigerated overnight)
- 2 Tbsp. coconut sugar
- 1 tsp. vanilla
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium65mg2% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber<1g3% |
Sugars4g |
Vitamin A2% |
Vitamin C15% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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