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7Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/3 cup butter (cut into 3 pieces)
- 2/3 cup sugar (brown, coconut, or cane)
- 3/4 cup milk
- 1 cup wheat flour (whole)
- 1 1/2 tsp. baking powder
- 2 1/2 cups blackberries (fresh)
- 1/2 tsp. canela (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Olson 5 years ago
This is a great simple recipe. My guests loved it! The only thing I would change is to use less batter and more berries as I thought the ratio of batter to berries was way too much. I ended up just skimming the berries off the base leaving much of the cooked batter behind. Next time I will double the amount of berries and use less of the batter. I also think 1/4 cup of butter would be fine vs 1/3 cup to save on some calories.