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Ingredients
US|METRIC
4 SERVINGS
- 1 2/3 cups whole wheat flour
- 4 Tbsp. pumpkin seeds (mixture of sunflower)
- 1 1/2 tsp. baking powder
- 3/4 tsp. salt
- 1 Tbsp. olive oil
- 1/2 cup water
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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