Whole Wheat Quinoa Bread Recipe | Yummly

Whole Wheat Quinoa Bread

MEL'S KITCHEN CAFE
10Ingredients
65Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup white quinoa (uncooked, rinsed)
  • 2 1/4 cups water
  • 8 cups flour (whole wheat, don’t pack the flour in the measuring cup)
  • 1/3 cup vital wheat gluten (optional, see note)
  • 1 1/2 tablespoons instant yeast
  • 4 teaspoons salt
  • 2 1/4 cups milk (lightly warmed, about 110 degrees F)
  • 3/4 cup water (room temperature)
  • 1/2 cup honey
  • 1/4 cup oil (canola, vegetable, avocado)
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    NutritionView More

    190Calories
    Sodium14% DV330mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs12% DV35g
    Fiber4% DV1g
    Calories190Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium330mg14%
    Potassium115mg3%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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