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Whole Wheat Pumpkin Spice Waffles (Dairy-Free)
FIVE HEART HOME14Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
11 SERVINGS
- 3 cups whole wheat pastry flour
- 2 Tbsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 2 tsp. canela
- 1 1/2 tsp. ground ginger
- 1 tsp. nutmeg
- 4 eggs
- 2 1/2 cups coconut milk (at room temperature)
- 15 oz. pumpkin puree (canned, or fresh)
- 1/2 cup brown sugar
- 1/2 cup coconut oil (melted and cooled)
- 1 tsp. pure vanilla extract
- pure maple syrup
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium590mg25% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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