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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1 3/4 cups whole wheat pastry flour
- 1/4 cup flaxseed meal
- 1 cup pumpkin (pure)
- 1 cup yogurt low-fat (plain)
- 1 cup fat free milk
- 2 tsp. vanilla
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/8 tsp. salt
- 2 tsp. cinnamon
- 1/2 tsp. nutmeg
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- stevia (to sweeten)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium480mg20% |
| Potassium560mg16% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C10% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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