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Whole Wheat Pumpkin Apple Bread
THE FOODIE AFFAIR11Ingredients
70Minutes
160Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2 cups whole wheat pastry flour
- 1 cup sugar (or sugar alternative like Maple Syrup, Truvia or Stevia)
- 1 Tbsp. pumpkin pie spice
- 1 tsp. baking powder
- 1 tsp. baking soda
- 2 eggs (large)
- 15 oz. pumpkin puree
- 2 tsp. vanilla extract
- 1/4 cup coconut oil (melted and cooled)
- 1/4 cup apple sauce (unsweetened)
- 1 apple (large, peeled and diced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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