Whole Wheat Penne with Sugar Snap Peas & Pork

FOODLETS
12Ingredients
55Minutes
440Calories

Ingredients

US|METRIC
  • 1/2 box wheat (whole, or whole wheat blend penne pasta)
  • 1 tablespoon olive oil
  • 1 onion (finely diced)
  • 1 cup sliced mushrooms
  • 6 cloves garlic (minced)
  • 3 tablespoons fresh ginger (minced)
  • 1 pound ground pork (or turkey)
  • 1/4 teaspoon salt (& freshly ground pepper each)
  • 3 cups chicken stock (about 2 cans)
  • 2 cups sugar snap peas
  • 3 tablespoons low sodium soy sauce
  • 1 green onion (chopped, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    440Calories
    Sodium36% DV870mg
    Fat45% DV29g
    Protein53% DV27g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories440Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol85mg28%
    Sodium870mg36%
    Potassium740mg21%
    Protein27g53%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A8%
    Vitamin C40%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop