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Whole Wheat Peanut Banana Muffins & Things to do more of in 2016
NAP TIME CREATIONS11Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/3 cup peanut powder
- 2 mashed bananas
- 1/2 cup walnuts (crushed, optional)
- 2 cups whole wheat flour
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1 tsp. canela
- 3/4 cup milk
- 2 eggs
- 1/4 cup applesauce (or oil)
- 1/4 cup honey
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium260mg11% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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