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Whole Wheat Pasta with Italian Olive Sauce
LA COCINERA CON PRISA11Ingredients
30Minutes
160Calories
Description
If you want a somewhat traditional pasta dinner, then try this hearty and robust dish. This Whole Wheat Pasta with Italian Olive Sauce takes 30 minutes to prepare and is only 160 calories. It is perfect as a light weeknight dinner or paired with a steak or chicken. This recipe combines whole wheat spaghetti with hearty ingredients to make a decadent side dish the whole family will love. Happy cooking!
Ingredients
US|METRIC
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Directions
- While the water for the pasta is coming to a boil, saute the onion and garlic in a little olive oil for 3 minutes
- Add the carrot and celery, let cook at medium heat for two minutes, then add salt and pepper.
- Add the tomatoes and bouillon. Let cook on low heat for 5 minutes.
NutritionView More
160Calories
Sodium18% DV430mg
Fat17% DV11g
Protein8% DV4g
Carbs5% DV14g
Fiber16% DV4g
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium410mg12% |
| Protein4g8% |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g12% |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.