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Whole Wheat Pasta With Broccoli, Lemon, and Mint
ELLEN KANNER SOULFUL VEGAN8Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head broccoli (naked, cut into florets and chopped stems)
- 16 oz. whole wheat pasta (any shape that moves you)
- 4 lemons juice (and zest)
- 4 Tbsp. olive oil
- 1 cup fresh mint leaves (torn, lightly packed)
- 1 jalapeno (minced)
- sea salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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