Whole Wheat Pasta With Broccoli, Lemon, and Mint

ELLEN KANNER SOULFUL VEGAN
8Ingredients
30Minutes
160Calories

Ingredients

US|METRIC
  • 1 head broccoli (naked, cut into florets and chopped stems)
  • 16 ounces whole wheat pasta (any shape that moves you)
  • 4 lemons juice (and zest)
  • 4 tablespoons olive oil
  • 1 cup fresh mint leaves (torn, lightly packed)
  • 1 jalapeno (minced)
  • sea salt
  • pepper
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    NutritionView More

    160Calories
    Sodium8% DV200mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium490mg14%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C220%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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