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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- 1/2 cup spinach leaves ((Palak) , finely chopped (tightly packed))
- 1 tsp. baking soda
- 1 1/2 tsp. salt (adjust to taste))
- 1/2 tsp. sugar
- 1 Tbsp. sunflower oil
- 1 cup curd
- ghee (for smearing on naan)
- kalonji seeds ((Onion Nigella Seeds) , or sesame seeds to sprinkle)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1310mg55% |
| Potassium310mg9% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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