Whole Wheat Oats & Chia Bread - Fire Up Your Oven - Day 7 Recipe | Yummly

Whole Wheat Oats & Chia Bread - Fire up your Oven - Day 7

I CAMP IN MY KITCHEN
11Ingredients
90Minutes
570Calories

Ingredients

US|METRIC
  • 2 cups bread flour
  • 1/2 cup old-fashioned rolled oats (not quick oats)
  • 1 cup whole wheat flour
  • 2 1/2 teaspoons instant yeast
  • 1/2 cup meal (Chia, chia seeds powdered)
  • 3/4 cup warm water (/ milk)
  • 1 1/2 teaspoons salt
  • 1/4 cup canola oil (or melted butter)
  • 1/4 cup yogurt
  • 3 tablespoons honey
  • 1/4 cup orange juice
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    NutritionView More

    570Calories
    Sodium38% DV900mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs31% DV94g
    Fiber24% DV6g
    Calories570Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium900mg38%
    Potassium300mg9%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate94g31%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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