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Whole Wheat Oats & Chia Bread - Fire up your Oven - Day 7
I CAMP IN MY KITCHEN11Ingredients
90Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups bread flour
- 1/2 cup rolled oats (old-fashioned, not quick oats)
- 1 cup whole wheat flour
- 2 1/2 tsp. instant yeast
- 1/2 cup meat (Chia, chia seeds powdered)
- 3/4 cup warm water (or milk)
- 1 1/2 tsp. salt
- 1/4 cup canola oil (or melted butter)
- 1/4 cup yogurt
- 3 Tbsp. honey
- 1/4 cup orange juice
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium910mg38% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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