Whole Wheat Oatmeal Pancakes Recipe | Yummly

Whole Wheat Oatmeal Pancakes

THE LEAN GREEN BEAN
10Ingredients
20Minutes
340Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2/3 cup yogurt (greek or regular, flavored or plain)
  • 3 tablespoons milk
  • 1 tablespoon applesauce
  • 1 egg
  • 1/2 cup white whole wheat flour
  • 3/4 cup rolled oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon ground flaxseed (optional)
  • 1 teaspoon cinnamon
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium28% DV670mg
    Fat15% DV10g
    Protein29% DV15g
    Carbs17% DV52g
    Fiber36% DV9g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium670mg28%
    Potassium470mg13%
    Protein15g29%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A4%
    Vitamin C2%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop