Whole Wheat Muffins with Cinnamon Roasted Apples

HEY NUTRITION LADY
10Ingredients
35Minutes
630Calories

Ingredients

US|METRIC
  • 1/4 cup unsalted butter (melted)
  • 1 cup ricotta cheese
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 cup maple syrup (the good stuff, please!)
  • 2 cups white whole wheat flour (or whole wheat pastry flour)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup cinnamon (roasted apples or other seasonal fruit)
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    NutritionView More

    630Calories
    Sodium34% DV820mg
    Fat35% DV23g
    Protein39% DV20g
    Carbs33% DV99g
    Fiber96% DV24g
    Calories630Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol170mg57%
    Sodium820mg34%
    Potassium560mg16%
    Protein20g39%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber24g96%
    Sugars25g50%
    Vitamin A15%
    Vitamin C2%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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