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Whole Wheat Morning Glory Muffins
SUBURBAN SOAPBOX15Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
24 SERVINGS
- 2 1/4 cups whole wheat flour (I use Bob's Red Mill Whole Wheat All-Purpose Flour)
- 1 cup granulated sugar
- 1 1/2 Tbsp. canela
- 2 tsp. baking soda
- 1/8 tsp. salt
- 1/2 juice
- 8 oz. crushed pineapple
- 2 cups grated carrot
- 1 apple (large, peeled and chopped, I used a Fuji but Granny Smith would work too.)
- 3/4 cup raisins
- 1/2 cup shredded sweetened coconut
- 1/2 cup chopped walnuts
- 3 large eggs (at room temperature)
- 1 cup canola oil
- 1 tsp. vanilla extract
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium135mg6% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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