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Whole Wheat Molasses Yogurt Bread With Fig And Walnuts
A BROWN TABLE14Ingredients
90Minutes
440Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups whole wheat pastry flour
- 3/4 cup rye flour
- 1 1/2 cups white whole wheat flour
- 1/2 cup cornmeal (medium or coarse-grind)
- 1/4 tsp. black pepper (powder, freshly ground, optional)
- 1 tsp. sea salt (kosher)
- 1 tsp. baking soda
- 1 2/3 cups whole milk yogurt
- 2 Tbsp. apple cider vinegar
- 1 1/2 cups whole milk
- 1/2 cup dark molasses
- 1 cup toasted walnuts (chopped)
- 3/4 cup dried figs (chopped)
- 1 tsp. unsalted butter
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium650mg19% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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