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Whole Wheat Meyer Lemon Poppy Seed Yogurt Pancakes
HAPPY HEALTHY MAMA12Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 Tbsp. sucanat (or sugar)
- 1/4 tsp. salt
- 2 large eggs (beaten)
- 1/2 cup plain yogurt
- 1/2 cup milk
- 2 Tbsp. Meyer lemon juice
- 1 meyer lemon
- 1 Tbsp. poppy seeds
- oil (or butter for the griddle/pan)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium680mg28% |
| Potassium330mg9% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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