Whole Wheat Loaf with Lemon and Dates [Vegan] Recipe | Yummly

Whole Wheat Loaf with Lemon and Dates [Vegan]

ONE GREEN PLANET
14Ingredients
105Minutes
680Calories

Ingredients

US|METRIC
  • 1 1/4 cups non dairy milk
  • 1/4 cup fresh orange juice
  • 1/2 cup unsweetened applesauce
  • 2 tablespoons pure maple syrup (or molasses)
  • 1/4 teaspoon lemon oil
  • 1 lemon
  • 1 lemon
  • 2 1/2 cups whole wheat flour (plus more as needed)
  • 1 cup all purpose flour
  • 1 cup rolled oats
  • 1/4 cup wheat bran
  • 2 1/4 teaspoons instant yeast
  • 1 teaspoon sea salt
  • 1 cup dates (chopped)
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    NutritionView More

    680Calories
    Sodium27% DV640mg
    Fat8% DV5g
    Protein41% DV21g
    Carbs51% DV152g
    Fiber80% DV20g
    Calories680Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium1070mg31%
    Protein21g41%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate152g51%
    Dietary Fiber20g80%
    Sugars46g92%
    Vitamin A10%
    Vitamin C90%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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