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Whole Wheat Loaf with Lemon and Dates [Vegan]
ONE GREEN PLANET14Ingredients
105Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups non dairy milk
- 1/4 cup fresh orange juice
- 1/2 cup unsweetened applesauce
- 2 Tbsp. pure maple syrup (or molasses)
- 1/4 tsp. lemon oil
- 1 lemon
- 1 lemon
- 2 1/2 cups whole wheat flour (plus more as needed)
- 1 cup all purpose flour
- 1 cup rolled oats
- 1/4 cup wheat bran
- 2 1/4 tsp. instant yeast
- 1 tsp. sea salt
- 1 cup dates (chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium640mg27% |
Potassium1070mg31% |
Protein21g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate152g51% |
Dietary Fiber20g80% |
Sugars46g |
Vitamin A10% |
Vitamin C90% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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