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Whole Wheat Lemon Poppy Seed Pancakes
FIVE HEART HOME21Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup water
- 2/3 cup sugar
- 1/3 cup lemon juice (freshly-squeezed)
- 1 tsp. lemon zest (fresh)
- 2 tsp. corn starch
- 2 Tbsp. salted butter (at room temperature)
- 2 Tbsp. heavy cream
- 1/2 tsp. pure vanilla extract
- 1 tsp. poppy seeds
- 3 cups whole wheat pastry flour
- 1/4 cup sugar
- 1 Tbsp. baking powder
- 3/4 tsp. baking soda
- 3/4 tsp. salt
- 3 cups buttermilk
- 2 eggs
- 3 Tbsp. lemon juice (freshly squeezed)
- 1 1/2 Tbsp. lemon zest
- 2 1/2 Tbsp. poppy seeds
- 1 1/2 tsp. pure vanilla extract
- 5 Tbsp. butter (melted & cooled)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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