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Ingredients
US|METRIC
4 SERVINGS
- 5 min
- whole wheat Israeli couscous
- toast
- 2 3/4 cups stock
- 1 Tbsp. oil
- 4 onion
- vegetable
- date
- lavash
- toast
- 2 3/4 cups stock
- 1 cup whole wheat couscous
- 1 Tbsp. oil
- 1 lb. crimini mushrooms
- 10 onion
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium670mg28% |
| Potassium1570mg45% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber13g52% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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