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Whole Wheat Fusilli with Mussels
PRIMAVERA KITCHEN10Ingredients
17Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. whole wheat fusilli
- 1 1/2 lb. mussels (cleaned)
- 3/4 cup olive oil (extra)
- 2 shallots (finely chopped)
- 4 garlic cloves (minced)
- 1/2 tsp. crushed red pepper flakes
- 10 oz. cherry tomatoes (halved)
- 20 basil leaves (torn into pieces)
- kosher salt
- ground black pepper
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium700mg29% |
| Potassium1000mg29% |
| Protein28g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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