Whole Wheat Flax Seed Bread Recipe | Yummly

Whole Wheat Flax Seed Bread

KITCHENAID
11Ingredients
2Hours
190Calories
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Description

Let your stand mixer and the KitchenAid® Sifter + Scale attachment do all bread-baking work for you. Gather the ingredients, weigh them, sift them into the mixer, and, with the dough hook attached, you have this wholesome and aromatic dough kneaded in under 10 minutes. Shape the loaf, let it rise, and bake! You’ll smell the cinnamon and the nutty aromas from the flax meal while the loaf is baking, and then again when you toast some slices. Smear them with butter and jam, or make a PB&J for lunch. Uses KitchenAid® Stand Mixer and Sifter + Scale Attachment.

Ingredients

US|METRIC
  • 2 tablespoons dark brown sugar (packed)
  • 2 cups all purpose flour
  • 1 cup whole wheat flour
  • 1/2 cup flaxseed meal
  • 1 3/4 teaspoons instant yeast
  • 1 teaspoon fine sea salt
  • 1 teaspoon ground cinnamon
  • 2 tablespoons unsalted butter (melted)
  • 1 1/4 cups water (tepid, about 105°F/40.5°C)
  • vegetable oil (for greasing pan)
  • flake sea salt (for topping)
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    Directions

    1. Special Equipment: KitchenAid® Stand Mixer; KitchenAid® Sifter + Scale Attachment; (1) 8-in/20-cm by 4-in/10-cm loaf pan, preferably black baker’s steel; bench scraper; instant read thermometer, pastry brush
    2. Place the brown sugar in the bowl of your KitchenAid® Stand Mixer fitted with the dough hook. Attach the KitchenAid® Sifter + Scale Attachment to your mixer with the ingredient valve in the closed position. Weigh the flours (8.5 oz all-purpose flour, 4 oz whole wheat flour), flaxseed meal (1.75 oz), yeast (0.175 oz), salt (0.16 oz), and cinnamon (0.08 oz) in the ingredient hopper, taring the scale between ingredients. Turn the mixer to medium-low speed, open the ingredient valve, and sift the flour mixture into the mixing bowl. Turn the mixer off.
    3. Whisk together the butter and water.
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories190Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium260mg11%
    Potassium70mg2%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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