Whole Wheat English Muffins

STONEY ACRES
7Ingredients
70Minutes
460Calories

Ingredients

US|METRIC
  • 1 package active dry yeast (2 ¼ tsps.)
  • 1 cup warm water (at least 105 to 115 degrees)
  • 3 cups whole wheat flour (I add a ½ cup to 1 cup of White)
  • 1/4 cup coconut oil
  • 2 tablespoons honey
  • 1 teaspoon salt
  • cornmeal
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    NutritionView More

    460Calories
    Sodium25% DV600mg
    Fat23% DV15g
    Protein25% DV13g
    Carbs25% DV75g
    Fiber44% DV11g
    Calories460Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium390mg11%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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