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Whole Wheat Double Peanut Butter & Jelly Pockets
THE KITCHN11Ingredients
65Minutes
500Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup warm water (not hot or boiling)
- 2 tsp. instant yeast (or active dry)
- 1/4 cup creamy peanut butter
- 2 Tbsp. honey
- 1/2 cup milk (whole, 2%, or skim)
- 1 1/2 cups whole wheat flour
- 3/4 cup all purpose flour (plus extra for kneading)
- 1 tsp. salt
- 1 cup jam (or jelly)
- 1 cup peanut butter (creamy or chunky)
- 1/4 cup milk
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium510mg21% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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