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Whole Wheat Crepe Stack with Blueberry Sauce
BARBARA COOKS16Ingredients
50Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups frozen blueberries (or fresh)
- 1/4 cup sugar
- 1/2 cup water
- 1 lemon
- 2 tsp. cornstarch
- 2 tsp. cold water
- 1 tsp. vanilla extract
- 3 eggs
- 1 cup whole wheat flour
- 2 tsp. melted butter
- 1 Tbsp. sugar
- 1/4 tsp. salt
- 1/2 cup water
- butter (Extra, for cooking)
- 1 1/4 cups low fat ricotta cheese
- lemon zest (for garnish, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium360mg15% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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