Whole Wheat Cinnamon Pancake

ALWAYS ORDER DESSERT
10Ingredients
30Minutes
590Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1 tablespoon granulated sugar (I used Splenda)
  • 2 teaspoons baking powder
  • 2 tablespoons ground cinnamon
  • 1 tablespoon ground flaxseed (golden or regular)
  • 1/4 teaspoon salt
  • 1 large egg
  • 1 tablespoon vanilla extract
  • 1 cup half & half (or milk, for the faint-hearted)
  • 2 tablespoons melted butter
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    NutritionView More

    590Calories
    Sodium42% DV1000mg
    Fat49% DV32g
    Protein33% DV17g
    Carbs22% DV65g
    Fiber52% DV13g
    Calories590Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol180mg60%
    Sodium1000mg42%
    Potassium520mg15%
    Protein17g33%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber13g52%
    Sugars8g16%
    Vitamin A20%
    Vitamin C4%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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