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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 1 cup whole wheat pastry flour
- 1/4 cup sugar
- 1/3 cup unsweetened cocoa powder
- 1 1/2 cups milk
- 1 Tbsp. melted butter
- 1 pinch salt
- bananas
- fruit
- strawberries
- jam
- preserves
- peanut butter (or nutella)
- whipped cream
- powdered sugar
- honey (/pure maple syrup)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium280mg12% |
| Potassium680mg19% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars36g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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