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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups wheat flour (whole-)
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/2 cup butter (soft)
- 1/2 cup honey (or pure maple syrup)
- 1 egg
- 1 tsp. pure vanilla extract
- 1 1/2 cups unsweetened applesauce
- 3/4 cup carrots (grated)
- 1/4 cup hemp seeds (– optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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