Whole Wheat Burger Buns

HOLY COW! VEGAN RECIPES
9Ingredients
70Minutes
430Calories

Ingredients

US|METRIC
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups all purpose flour
  • 2 tablespoons gluten flour (vital wheat, optional-- use it if you can because it gives the bread a great texture and a better rise)
  • 1 1/2 teaspoons active dry yeast
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1 1/2 cups warm water
  • 2 teaspoons sugar
  • 3 tablespoons vegetable oil
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    NutritionView More

    430Calories
    Sodium32% DV760mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium760mg32%
    Potassium250mg7%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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