Whole Wheat Burger Buns

KANNAMMA COOKS
10Ingredients
90Minutes
250Calories

Ingredients

US|METRIC
  • 1/2 cup water (plus ¼ cup barely warm water)
  • 1 tablespoon butter
  • 3/4 cup whole wheat flour
  • 3/4 cup all purpose flour
  • 3/4 teaspoon salt
  • 2 tablespoons sugar
  • 2 teaspoons yeast
  • 1 tablespoon sesame seeds
  • 1 teaspoon melted butter (to brush the buns)
  • 2 tablespoons all purpose flour (for kneading- Bench flour)
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    NutritionView More

    250Calories
    Sodium20% DV470mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium470mg20%
    Potassium150mg4%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A2%
    Vitamin C
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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