Whole Wheat Burger Buns

HANDLE THE HEAT
11Ingredients
75Minutes
280Calories

Ingredients

US|METRIC
  • 3 tablespoons milk (warm)
  • 1 cup warm water
  • 2 teaspoons instant yeast
  • 2 1/2 tablespoons granulated sugar
  • 1 1/2 teaspoons salt
  • 1 large egg
  • 2 cups bread flour
  • 1 1/3 cups whole wheat flour
  • 3 tablespoons unsalted butter (softened)
  • 1 large egg (beaten with 1 tablespoon water)
  • sesame seeds
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    NutritionView More

    280Calories
    Sodium20% DV470mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol65mg22%
    Sodium470mg20%
    Potassium160mg5%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A4%
    Vitamin C0%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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