Whole Wheat Blueberry Zucchini Muffins

HUNGRY HOBBY
14Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • 1 1/2 cups white whole wheat flour
  • 1/4 cup ground flaxseed
  • 1/2 cup brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup almond butter
  • 1/2 cup applesauce
  • 1/2 cup 2% milk (or other milk)
  • 1 egg
  • 1 teaspoon vanilla extract
  • 2 teaspoons coconut oil
  • 1 cup shredded zucchini (about one small zucchini)
  • 3/4 cup blueberries (fresh or frozen)
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    NutritionView More

    480Calories
    Sodium21% DV510mg
    Fat29% DV19g
    Protein27% DV14g
    Carbs23% DV70g
    Fiber40% DV10g
    Calories480Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol55mg18%
    Sodium510mg21%
    Potassium610mg17%
    Protein14g27%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber10g40%
    Sugars28g56%
    Vitamin A4%
    Vitamin C15%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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