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Whole Wheat Blueberry Lemon Greek Yogurt Muffins
DISHING OUT HEALTH20Ingredients
39Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- streusel topping
- 1/3 cup old fashioned oats
- 1 Tbsp. white whole wheat flour
- 2 Tbsp. brown sugar (I used Truvia Brown Sugar Blend)
- 1/4 tsp. canela
- 2 tsp. flaxseeds (optional)
- 1 Tbsp. coconut oil (melted)
- muffins
- 2 cups white whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/2 tsp. canela
- 1 large egg
- 1 cup nonfat greek yogurt (lemon-flavored, I used Chobani)
- 1/2 cup Truvia Baking Blend (sub for granulated sugar)
- 1/3 cup coconut oil (melted)
- 1 1/2 tsp. vanilla extract
- 1 lemon (~1 tsp)
- 1 1/2 cups frozen blueberries (or fresh)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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