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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 1/4 cups milk (/Coconut milk)
- 1 egg
- 2 vegetable oil (Tbsn)
- 1 sugar (Tbsn, /Honey)
- salt (A pinch)
- butter (to smear)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium310mg13% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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