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Whole Wheat Banana Walnut Pancakes
THE IRISH TWIN'S MOMMA10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 ripe bananas
- 1/4 cup chopped walnuts (For the topping)
- 2 cups white whole wheat flour (Shhh... The kids will never know it is healthy.)
- 4 1/2 tsp. baking powder
- 2 tsp. ground cinnamon
- 2 tsp. sugar
- 2 eggs (Large)
- 2 cups milk
- 2 tsp. vanilla extract
- cooking spray
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol65mg22% |
Sodium390mg16% |
Potassium480mg14% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A2% |
Vitamin C10% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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