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11Ingredients
95Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 bananas (medium sized very ripe, mashed)
- 1/3 cup coconut oil
- 1/2 cup honey
- 2 eggs (at room temperature)
- 1/4 cup milk
- 1 tsp. vanilla extract
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. cinnamon powder
- 1 3/4 cups whole wheat flour
- 3/4 cup pecans (chopped)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol35mg12% |
Sodium220mg9% |
Potassium250mg7% |
Protein5g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kerro21 6 years ago
Was great,add a couple modifications. I cut the honey to 1/3 cup and substituted 1/3 cup yogurt for the milk