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11Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup white whole wheat flour
- 1 tsp. pumpkin pie spice
- 1/4 tsp. salt
- 1 tsp. baking soda
- 2 Tbsp. butter (melted and cooled)
- 1/4 cup pure maple syrup (or honey)
- 1 large egg (beaten)
- 1 tsp. vanilla extract
- 1/2 cup pumpkin
- 1 cup apple (finely grated)
- 1/2 cup raisins
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium180mg8% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Mary a year ago
The apple adds a great level of sweetness but not too sticky sweet mama and kids loved it!
Jill Micheli 4 years ago
These are great! Followed the recipe exactly and loved it. Would absolutely make it again