Whole Wheat Apple Pancakes

PANCAKE PRINCESS
11Ingredients
30Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup white whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon table salt
  • 1 teaspoon cinnamon
  • 1 large egg
  • 1 1/2 tablespoons honey (warmed until runny if solified)
  • 1 cup buttermilk
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon vanilla extract
  • 1 1/2 cups apple (finely chopped, I used a mix of gala and granny smith)
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    NutritionView More

    170Calories
    Sodium22% DV530mg
    Fat4% DV2.5g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium530mg22%
    Potassium250mg7%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars12g24%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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