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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 cup low fat buttermilk
- 1 egg
- 2 Tbsp. oil (I use extra light olive oil)
- 2 cups diced apple (– 1/2-inch pieces, I use Granny Smith)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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