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9Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups whole wheat flour
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 3/4 cup nonfat milk
- 2 egg whites
- 1/4 cup vegetable oil
- 1/4 cup honey
- 1 cup apples (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium250mg10% |
Potassium130mg4% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A2% |
Vitamin C2% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Trish 4 years ago
I noticed the amount of flour on the yummy page is different than the one in the directions. I used the 2 cups flour and it turned out good. Next time i think i would add my honey, or add some coconut sugar as these are not as sweet as i would have liked.